For Bella the butterfly, every day is an adventure. But no adventure is complete without a moment for mindfulness. It's a beautiful, sunny day, and Bella Butterfly can't wait to see what's in store. Ready for adventure, she takes off for one of her favorite spots. How will she feel once she's in her happy place? From the beach to the forest, Bella experiences a feast for the senses, and as she moves from one soothing locale to another, she discovers nature can be incredibly relaxing. By basking in the therapeutic sights and sounds of the great outdoors, Bella illustrates a healthy way to quiet the mind after a busy day. While reading to her students to help them prepare for rest time, author McCala McDonald was inspired to pen her own book to teach children how to unwind by practicing mindfulness. In Bella Butterly and the Perfect Day, McDonald facilitates mindfulness moments for a calming bedtime routine by introducing readers to the fundamentals of meditation and inspires children to envision their own magical spaces for finding tranquility.

Bella the Butterfly Mindfulness Colouring book is based on the children's illustrated book Bella the Butterfly. This is a story about the transformation of a caterpillar to a beautiful butterfly told in such a way that the child imagines they are the butterfly surrounded by love and light.Mindfulness helps children to regulate their emotions, build resilience, create empathy, be more connected with themselves and others. Mindfulness practiced on a regular basis can help increase attention span and awareness and bring calm to children of all ages.Love & Light, Bella the Butterfly xxx

Go "buggy" with this fantastic resource packed with information and learning-rich activities.

Bella is a beautiful butterfly from Italy. After moving to a new city with her family, she gets lost during a shopping trip and is forced to survive the night alone. In the process, Bella learns life lessons about listening to her parents, dealing with her fears, and realizing that the color of her wings is not as important as the beauty inside of her.

When Bella's dreadful May Day brings her world crashing down, she must walk through wild woods and crawl on rugged ground. With tattered wings and shattered heart she fears a bitter end, until one flower's healing power helps her rise again... Inspired by the beautiful mind of a young girl with autism, Bella Butterfly is the lyrical tale of a butterfly's walk in the world. On a path paved with strife and struggle, Bella's battle is a heart touching metaphor with a powerful message of healing for girls of all ages.

Bella the Bedtime Butterfly takes you on a short daytime adventure where Bella brings smiles to those in need. Then the story switches to a delightful fairytale Smile-Venture. The switch helps capture the attention of the reader during the bedtime fairytale portion of the story. It is the ideal length for the perfect bedtime story to put your little one to sleep. Let them close their eyes and use their imagination or look at the sweet illustrations! Bella the Butterfly starts her day and brings smiles to those in need. Once the days mission is accomplished, she goes to bed and invites you along on a delightful fairytale. You, as her Smile Warrior, help save the kingdom from Frownster the dragon! The transition from a short daytime adventure to the nighttime fairytale is designed to assist in switching the brain to bedtime mode.