The Appalachian Trail Conservancy and the Appalachian Long Distance Hikers Association collaborate on this guide especially designed for potential thru-hikers. It gives them the basic information for a five- to six-month trek in the woods, at a reasonable price, but also leaves 'space' for the adventure of finding out the extras for themselves. This basic information concentrates on services and food in towns and shelter and water locations on the trail, with a little oddball history slipped in here and there.With research by more than a dozen thru-hiker volunteers in 14 states, backed by the first-hand information of the Trail's volunteer and staff maintainers and managers, the 'Companion' includes extensive tabular information from the 2008 'A.T. Data Book.'Sized for easy packing/reading while on foot.Bought mainly by current thru-hikers, it is also sought out by section-hikers and the top customer group: dreamers.

The Appalachian Trail Conference and a group of A.T. thru-hikers collaborate on a guide designed for potential thru-hikers who want the basic information for a five-to-six month trek in the woods--but also want the adventure of finding out the extras themselves. With research by more than a dozen thru-hiker volunteers in 14 states, backed by the first-hand information of the Trail's managers.

The Appalachian Trail Conservancy and the Appalachian Long Distance Hikers Association collaborate on this guide especially designed for potential thru-hikers. It gives them the basic information for a five- to six-month trek in the woods, at a reasonable price, but also leaves space for the adventure of finding out the extras for themselves.This basic information concentrates on services and food in towns and shelter and water locations on the trail, with a little oddball history slipped in here and there. With research by more than three dozen thru-hiker volunteers in 14 states, backed by the first-hand information of the Trail's volunteer and staff maintainers and managers, the "Companion" includes extensive tabular information from the 2012 "A.T. Data Book". Sized for easy packing in a quart-sized resealable baggie. Purchased mainly by current thru-hikers, it is also sought out by section-hikers and the top Appalachian Trail customer group: dreamers.

Two women, one from Ohio and the other from South Africa, met through an ad in the Appalachian Trailway Newsand became partners for a 1996 journey of 5 million steps.

The champion of Appalachian Trail guides for thru-hiking for two decades! With professionally crafted elevation profiles, almost 50 updated maps, and redesigned tables for more at-a-glance information on-trail. Still the only such guide written by volunteers for which all the proceeds are returned to the Trail by these two nonprofits! The Appalachian Trail Conservancy and the Appalachian Long Distance Hikers Association collaborate each year on a guide especially designed for potential thru-hikers who want the basic information for a five- to six-month trek in the woods, at a reasonable price, but also want the adventure of finding out the extras for themselves. A favorite of section-hikers, too. With fact-checking research by more than three dozen thru-hiker volunteers in 14 states, backed by the first-hand information of the trail's volunteer and staff maintainers and managers and extensive information from the 2016 A.T. Data Book. Equipment-makers' toll-free numbers, post office hours, much more included.

Everything you need to know to complete your thru-hike. The AT is a life changing experience and an amazing accomplishment. Half of the battle is proper preparation. This book is everything I wish I would have known before setting off on my thru-hike. Complete with personal tips and experiences. Learn how to budget wisely, save money and not waste cash. Know how to allocate 6 months of your time and plan your exit. Master your gear with a massive guide on everything from your spork to your tent. Understand clothing, layering and materials. Hear about what life is really like on the trail. Know which direction to go, when and why. Familiarize yourself with a state by state breakdown of the trail. Learn how to mentally prepare an optimistic framework for the "I-wanna-quit-days". Understand the physical demands and methods to prevent injury. Prepare yourself for the nutritional needs with food ideas and favorite meal plans. Know the REAL dangers on the AT. "Female Needs" section from AT record-holder Heather 'Anish' Anderson. And a whole lot more...