Aging Wisely... Wisdom of Our Elders
Title | Aging Wisely... Wisdom of Our Elders PDF eBook |
Author | Irving Silverman |
Publisher | Jones & Bartlett Learning |
Total Pages | 498 |
Release | 2017-05-25 |
Genre | Medical |
ISBN | 1284144860 |
Aging Wisely... Wisdom of our Elders is a unique resource that reflects the ideas, opinions and experiences of a diverse group of senior citizens. Each story provides a unique perspective on the physical, emotional, and social aspects of growing old from those who have made the journey.
Do Not Go Quietly
Title | Do Not Go Quietly PDF eBook |
Author | George Cappannelli |
Publisher | Beaufort Books |
Total Pages | 424 |
Release | 2014-12-01 |
Genre | Psychology |
ISBN | 0825307031 |
Winner of 9 national book awards, Do Not Go Quietly is an inspiring call to action and guide to a life of greater meaning, consciousness, and passion for those "who weren't born yesterday"—GenXers, Boomers, and Elders. It also speaks honestly and eloquently to those under 40 who want to better navigate the path ahead and better understand the world for which they will soon be responsible. It reminds us all that when we turn away from what we are passionate about, we dim the light of our intellect, depress our energies, diminish our health, and prevent ourselves from achieving the very thing we came here to this earth to accomplish—living the lives we were born to live. So, if you are in, or are approaching the second half of life, this book invites you to take the matter of how and why you live back into your own hands. It encourages you to use the tremendous power and resources available to you to ensure that you do not slip quietly and meekly into the background, but instead live your life with the dignity, purpose, and quality of experience you deserve.
In Praise of Ageing
Title | In Praise of Ageing PDF eBook |
Author | Carmel Shalev |
Publisher | Watkins Media Limited |
Total Pages | 179 |
Release | 2020-09-29 |
Genre | Self-Help |
ISBN | 1786784300 |
'In this moving and tender meditation on the process of growing old, Carmel Shalev reveals ageing as a new beginning rather than a shameful ending of life.'' -- Stephen Batchelor Drawing on the insights of Buddhism, In Praise of Ageing invites the reader to meet the challenges of growing older with an open mind in order to age with grace, understanding and wisdom. Written by an Israeli human rights lawyer who specialized in bio-ethics, including end-of-life care, the book looks at the current cultural context of youth versus age, and weaves the author's personal experiences of her own and her parents' ageing with ancient Buddhist wisdom that accepts growing older as a natural process. All phenomena appear, fade and disappear. So, too, our lives proceed from birth to death. The four parts of the book address reality, vulnerability, identity and meaning. We can acknowledge reality, see the impermanence of the weakening body, and accept that we are subject to ageing, sickness and death. But we also must deal with the social prejudices against ageing that bring new vulnerabilities, such as the questions of identity that arise when we retire from the workforce. This book shows that it is nonetheless in our hands to shape our place in the world and find meaning as elders with love, compassion, joy and equanimity. Ageing, indeed, has its hardships. Yet we have a choice how to relate to our experience - with animosity or friendliness. If we open our minds to ageing with a compassionate, curious and courageous heart, we can find treasures of wisdom to share as our heritage to future generations.
The Wise Elder
Title | The Wise Elder PDF eBook |
Author | Barry Kern Weinhold Ph D |
Publisher | Cicrcl Press |
Total Pages | 246 |
Release | 2019-01-15 |
Genre | |
ISBN | 9781882056293 |
What is the difference between a wise elder and an old man?" My definition of a wise elder is someone who lives an authentic life, shows up and knows what they want and how to get it. They are wise because they have been able to connect the dots in their lives and learn from all their life experiences. They are self-aware and able to self-correct. They also have spent some quality time considering their mortality.By contrast, an old man is basically just waiting to die. They are not very self-aware and most of what they do is try to stay in their comfort zone. They do not like change or uncertainty. They silently worry about their future and often worry about their children and other loved ones. Henry David Thoreau summed up this group of old men in his famous quote, "The mass of men lead lives of quiet desperation."Currently, we have way too many "old men" and too few wise elders. That is the main purpose why I am writing this book. I want to inspire old men to become wise elders and I want to challenge our society to reach out to our elderly men and do things with them that help them develop their wise elder archetype and cast aside their old man archetype. I also believe that men have to take charge of their lives and create more purposeful activities in their twilight years. They can't just wait for society to change and instead they have to help it change. This book contains the wisdom of 18 contributors from the U. S. and Germany. These men share the wisdom they wish they had gotten when they were young. They also share stories of how they have mentored young men and women and what they, as wise elders, want in their life. This book is alive and full of stories and some humorous anecdotes. There is something for everyone young and old in this book. One of the contributors to the book, Rafa Flores, says this about being a wise elder, "As an elder, advocate, mentor, teacher, example, we as adults with life lessons and wisdom to share, must be proactive. If the mountain won't come to you, YOU must go to the mountain. We as self-aware conscious beings (wise elders), must go to where the kids are. It is only then that they will have access to us, and we to them. This requires awareness of the need and also the effort on our part to make ourselves available. This will truly transform the lives of elders and young people."This book is the 3rd book of a series of four books titled "The Real Men Series." The other two books are "The Male Mother: The Missing Skill Set For Fathers" and "The Servant Leader: What The World Needs Now." The fourth book, tentatively titled, "The Open-Hearted- Lover: Love Is All You Need."Barry K.Weinhold, Ph.D. is Professor Emeritus at the University of Colorado at Colorado Springs, CO and a licensed psychologist since 1976. He is the author or co-author of 65 books. He also co-directs the Colorado Institute For Conflict Resolution and Creative Leadership in Colorado Springs. He has been involved in the "men's movement" for 40 years and has a private practice specializing in working with men. He knows what men struggle with in their lives and how to help them reach their full potential as an authentic person.He is an avid fly fisherman and a hiker. Barry has been married to Janae. B. Weinhold, Ph.D. since 1984 and they have four children between them and several grandchildren. Together they co-direct the Colorado Professional Development Center in Colorado Springs where they offer trainings to professionals in developmental psychology, especially, Trauma-Informed-Care trainings for professionals.
How to Grow Old
Title | How to Grow Old PDF eBook |
Author | Marcus Tullius Cicero |
Publisher | Princeton University Press |
Total Pages | 216 |
Release | 2016-03-29 |
Genre | Philosophy |
ISBN | 1400880394 |
Timeless wisdom on growing old gracefully from one of ancient Rome's greatest philosophers Worried that old age will inevitably mean losing your libido, your health, and possibly your marbles too? Well, Cicero has some good news for you. In How to Grow Old, the great Roman orator and statesman eloquently describes how you can make the second half of life the best part of all—and why you might discover that reading and gardening are actually far more pleasurable than sex ever was. Filled with timeless wisdom and practical guidance, Cicero's brief, charming classic—written in 44 BC and originally titled On Old Age—has delighted and inspired readers, from Saint Augustine to Thomas Jefferson, for more than two thousand years. Presented here in a lively new translation with an informative new introduction and the original Latin on facing pages, the book directly addresses the greatest fears of growing older and persuasively argues why these worries are greatly exaggerated—or altogether mistaken. Montaigne said Cicero's book "gives one an appetite for growing old." The American founding father John Adams read it repeatedly in his later years. And today its lessons are more relevant than ever in a world obsessed with the futile pursuit of youth.
30 Lessons for Living
Title | 30 Lessons for Living PDF eBook |
Author | Karl Pillemer, Ph.D. |
Publisher | Penguin |
Total Pages | 290 |
Release | 2012-10-30 |
Genre | Self-Help |
ISBN | 0452298482 |
“Heartfelt and ever-endearing—equal parts information and inspiration. This is a book to keep by your bedside and return to often.”—Amy Dickinson, nationally syndicated advice columnist "Ask Amy" More than one thousand extraordinary Americans share their stories and the wisdom they have gained on living, loving, and finding happiness. After a chance encounter with an extraordinary ninety-year-old woman, renowned gerontologist Karl Pillemer began to wonder what older people know about life that the rest of us don't. His quest led him to interview more than one thousand Americans over the age of sixty-five to seek their counsel on all the big issues- children, marriage, money, career, aging. Their moving stories and uncompromisingly honest answers often surprised him. And he found that he consistently heard advice that pointed to these thirty lessons for living. Here he weaves their personal recollections of difficulties overcome and lives well lived into a timeless book filled with the hard-won advice these older Americans wish someone had given them when they were young. Like This I Believe, StoryCorps's Listening Is an Act of Love, and Tuesdays with Morrie, 30 Lessons for Living is a book to keep and to give. Offering clear advice toward a more fulfilling life, it is as useful as it is inspiring.
The Aging Wisely Project
Title | The Aging Wisely Project PDF eBook |
Author | Ben Green |
Publisher | |
Total Pages | 0 |
Release | 2024-09-10 |
Genre | Psychology |
ISBN | 9781636984063 |
In a world where many are granted an extended lease on life, how do we make the most of our elder years? Journey with two lifelong friends as they embark on a mission to unravel the mysteries of successful aging, as they approach elderhood themselves. Their discoveries become a beacon for anyone seeking purpose and fulfillment in later years. Delve into a jargon-free exploration of psychoanalysis, combined with the latest findings on aging, to bring elderhood into sharp focus. What are its challenges? And more importantly, what are the skills required to navigate them? Witness the inspirational life stories of 52 elders interviewed during the turbulent times of the COVID-19 pandemic. Their tales serve as a testament to the unique trajectories that lead us to our golden years. Building upon Erik Erikson's iconic human development model, the authors introduce a groundbreaking 9th stage of potential growth: Elder Identity Revision. Understand the tasks that await in elderhood and acquire the indispensable tools to face them head-on. With many of today's elders experiencing up to 25 more years of life in good physical and cognitive condition than past generations, the urgency to lead a purposeful, impactful, and fulfilling elderhood has never been greater. Fueling this insightful journey is the authors' unwavering belief that it's never too late to evolve, to grow, and to make every moment count. Dive in and redefine what it means to age wisely. Along the way, discover how to contribute to the world around you and develop the skills required to successfully complete your one and only life cycle.