ADD-Friendly Ways to Organize Your Life
Title | ADD-Friendly Ways to Organize Your Life PDF eBook |
Author | Judith Kolberg |
Publisher | Routledge |
Total Pages | 219 |
Release | 2012-01-04 |
Genre | Education |
ISBN | 1135450749 |
Over 100,000 Copies Sold! Organizing books fall short of addressing the unique needs of adults with ADD. They fail to understand the clinical picture of ADD and how it impacts the organizing process often making their advice irrelevant or frustrating when put into application. Books about ADD may address organization/disorganization but do so in a cursory fashion and on a very small scale in what are usually long books on the subject. This is a book that has ADD-Friendly advice with the ADDer in mind. This collaboration brings forth the best underlying understanding with the most effective and practical remedy from ADD experts in two important fields -- professional organization and clinical psychology. Finally, it offers organizing advice that ranges from self-help to utilizing the help of non-professionals, to using professional assistance. Thus it permits the reader to decide where they are at personally in the organizing process, and what level of support will be most beneficial to their unique situation.
ADD-Friendly Ways to Organize Your Life
Title | ADD-Friendly Ways to Organize Your Life PDF eBook |
Author | Judith Kolberg |
Publisher | Taylor & Francis |
Total Pages | 234 |
Release | 2016-09-19 |
Genre | Education |
ISBN | 1317277724 |
Acclaimed professional organizer Judith Kolberg and Dr. Kathleen Nadeau, renowned ADHD clinical psychologist, are back with an updated edition of their classic text for adults with ADD. Their collaboration offers the best understanding and solutions for adults who want to get and stay organized. Readers will enjoy all new content on organizing digital information, managing distractions, organizing finances, and coping with the "black hole" of the Internet. This exciting new resource offers three levels of strategies and support: self-help, non-professional assistance from family and friends, and professional support; allowing the reader to determine the appropriate level of support.
Organize for a Fresh Start
Title | Organize for a Fresh Start PDF eBook |
Author | Susan Fay West |
Publisher | Betterway Home |
Total Pages | 226 |
Release | 2011-10-20 |
Genre | House & Home |
ISBN | 1440308527 |
Transform your home and your schedule so they perfectly meet your current needs and reflect who you are and what you value now. Changes and life transitions often leave people with unbalanced schedules and homes full of obsolete items. Certified Professional Organizer® Susan Fay West shows you how to make room for your new interests and responsibilities while honoring your past. Inside you'll find: Step-by-step advice for decluttering and reorganizing every room in the home Specific tips for where to start and how to stay motivated Reflective questions and exercises to help you make "no-regrets" decisions Time-management strategies to create and maintain a regular schedule
Conquering Chronic Disorganization
Title | Conquering Chronic Disorganization PDF eBook |
Author | Judith Kolberg |
Publisher | |
Total Pages | 164 |
Release | 2007-06 |
Genre | Business & Economics |
ISBN | 9780966797039 |
Chronic disorganization is disorganization that undermines a person's quality of life and recurs despite traditional self-help efforts. Conquering Chronic Disorganization is filled with real-life stories of people who used simple, innovative and fun organizing methods proven in the field to end clutter, mismanagaed time and paper pile-ups in the home or office. Featured Book of the Federation of Families for Children's Mental Health
The Disorganized Mind
Title | The Disorganized Mind PDF eBook |
Author | Nancy A. Ratey |
Publisher | St. Martin's Press |
Total Pages | 300 |
Release | 2008-04-01 |
Genre | Self-Help |
ISBN | 1429929510 |
For the millions of adults diagnosed with ADHD The Disorganized Mind will provide expert guidance on what they can do to make the most of their lives. The inattention, time-mismanagement, procrastination, impulsivity, distractibility, and difficulty with transitions that often go hand-in-hand with ADHD can be overcome with the unique approach that Nancy Ratey brings to turning these behaviors around. The Disorganized Mind addresses the common issues confronted by the ADHD adult: "Where did the time go?" "I'll do it later, I always work better under pressure anyway." "I'll just check my e-mail one more time before the meeting..." "I'll pay the bills tomorrow – that will give me time to find them." Professional ADHD coach and expert Nancy Ratey helps readers better understand why their ADHD is getting in their way and what they can do about it. Nancy Ratey understands the challenges faced by adults with ADHD from both a personal and professional perspective and is able to help anyone move forward to achieve greater success. Many individuals with ADHD live in turmoil. It doesn't have to be that way. You can make choices and imagine how things can change – this book will teach you how. By using ADHD strategies that have worked for others and will work for you, as well as learning how to organize, plan, and prioritize, you'll clear the hurdles of daily living with a confidence and success you may never before have dreamed possible. Nancy Ratey has the proven strategies that will help anyone with ADHD get focused, stay on track, and get things done - and finally get what they want from their work and their life.
Unstuff Your Life!
Title | Unstuff Your Life! PDF eBook |
Author | Andrew J. Mellen |
Publisher | Penguin |
Total Pages | 400 |
Release | 2010-08-03 |
Genre | Self-Help |
ISBN | 1101188952 |
A professional organizer and life coach shows readers how to kick the clutter habit with his complete how-to guide to total organization Arguably the most organized man in America, sought-after coach Andrew J. Mellen has created unique, lasting techniques for streamlined living, bringing order out of chaos for the chronically overwhelmed everywhere. Acknowledging that it's often the "stuff behind the stuff" that holds people back, Mellen offers a surprisingly simple, yet effective solution in his step-by-step guide, guaranteed to help achieve organizational bliss for everyone from perpetual key-misplacers to hard-core hoarders. From basement to bedroom, kitchen to car, and into every corner of life, Mellen’s system yields lasting results. Discover how to: Never lose your keys or wallet again Stop mail, magazine, and paper pileups for good Feel empowered to tackle bills and budgets Reclaim space and time once dominated by clutter Built on the principle that we must distinguish ourselves from our possessions, Unstuff Your Life! starts with truly achievable goals and works toward the nightmare projects everyone tries hard to avoid. With humor, honesty, tough love, and foolproof advice, Mellen makes it easy to finally let go and embrace the decluttered life.
Organizing from the Inside Out
Title | Organizing from the Inside Out PDF eBook |
Author | Julie Morgenstern |
Publisher | |
Total Pages | 262 |
Release | 1998 |
Genre | Home economics |
ISBN | 9780340794661 |
There's no magic or mystery to creating an organized life, but this useful book provides hundreds of tips to help streamline your life. Morgenstern presents her three-step plan: analyze, strategize, attack.