A Bad Night's Sleep
Title | A Bad Night's Sleep PDF eBook |
Author | Michael Wiley |
Publisher | Minotaur Books |
Total Pages | 269 |
Release | 2011-06-21 |
Genre | Fiction |
ISBN | 1429983116 |
Winner of the Shamus Award for Best Novel Working late-night surveillance at a luxury condominium development, Chicago private investigator Joe Kozmarski encounters a burglary crew. Two of the crew members show up in a police cruiser dressed in uniform. In the chaos that follows, Kozmarski shoots and kills one of the thieves, who, like the rest of the crew, is one of Chicago's Finest. And just like that Kozmarski finds he's in for many a bad night's sleep. Kozmarski joins the burglary crew, working as an inside agent for his old friend Lieutenant Bill Gubman. Facing dangerous suspicions from both the criminal gang and the uncorrupted ranks of the police department, uncertain about who wishes to help him stay alive and who wishes to kill him, Kozmarski takes his wildest ride yet. A Bad Night's Sleep pushes full throttle through the streets of Chicago to a stunning conclusion.
Sleep Disorders and Sleep Deprivation
Title | Sleep Disorders and Sleep Deprivation PDF eBook |
Author | Institute of Medicine |
Publisher | National Academies Press |
Total Pages | 425 |
Release | 2006-10-13 |
Genre | Medical |
ISBN | 0309101115 |
Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patientsâ€"sleep disorders reach across all ages and ethnicities. Sleep Disorders and Sleep Deprivation presents a structured analysis that explores the following: Improving awareness among the general public and health care professionals. Increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities. Validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems.
Sleep and Aging
Title | Sleep and Aging PDF eBook |
Author | Mark P. Mattson |
Publisher | Elsevier |
Total Pages | 212 |
Release | 2005-06-20 |
Genre | Medical |
ISBN | 9780444518767 |
Sleep and Aging provides a unique and timely collection of review articles that cover the gamut of basic and clinical aspects of sleep and the abnormalities in sleep associated with aging and neurological disorders that occur during aging. From the evolutionary basis of sleep and its normal functions in processes such as learning and memory, to considerations of the roles of sleep abnormalities in neurological disorders such as depression, Alzheimer's and Parkinson's diseases, the chapters are written by experts in the field. Several chapters focus on signalling pathways involved in sleep regulation and abnormalities in sleep, including those activated by serotonin and BDNF. Basic and clinical research on insomnia, sleep apnea and other disorders of sleep, are covered thus providing students and scientists at all levels with a valuable source of information to advance their understanding of this important topic in aging, biology and medicine. The circuits in the brain involved in sleep regulation, their neurochemistry, how they are altered in disorders of sleep and current clinical treatments of various sleep disorders are reviewed. The important role of sleep disturbances in neurodegenerative disorders is described and research in this particular area is leading to a better understanding of the relationships between synaptic plasticity, neuronal degeneration and the clinical manifestations of disorders such as Alzheimer's disease, Parkinson's disease and depression. This book is a must for scientists, as well as non-scientists, who are interested in the neurobiology of aging, sleep and neurodegenerative disorders.
Commercial Motor Vehicle Driver Fatigue, Long-Term Health, and Highway Safety
Title | Commercial Motor Vehicle Driver Fatigue, Long-Term Health, and Highway Safety PDF eBook |
Author | National Academies of Sciences, Engineering, and Medicine |
Publisher | National Academies Press |
Total Pages | 273 |
Release | 2016-09-12 |
Genre | Transportation |
ISBN | 0309392527 |
There are approximately 4,000 fatalities in crashes involving trucks and buses in the United States each year. Though estimates are wide-ranging, possibly 10 to 20 percent of these crashes might have involved fatigued drivers. The stresses associated with their particular jobs (irregular schedules, etc.) and the lifestyle that many truck and bus drivers lead, puts them at substantial risk for insufficient sleep and for developing short- and long-term health problems. Commercial Motor Vehicle Driver Fatigue, Long-Term Health and Highway Safety assesses the state of knowledge about the relationship of such factors as hours of driving, hours on duty, and periods of rest to the fatigue experienced by truck and bus drivers while driving and the implications for the safe operation of their vehicles. This report evaluates the relationship of these factors to drivers' health over the longer term, and identifies improvements in data and research methods that can lead to better understanding in both areas.
Get a Better Night's Sleep
Title | Get a Better Night's Sleep PDF eBook |
Author | Ian Oswald |
Publisher | |
Total Pages | 128 |
Release | 1983 |
Genre | Health & Fitness |
ISBN | 9780668053358 |
Improving Sleep
Title | Improving Sleep PDF eBook |
Author | |
Publisher | Harvard Health Publications |
Total Pages | 53 |
Release | 2010 |
Genre | Sleep |
ISBN | 1935555189 |
The Women's Guide to Overcoming Insomnia: Get a Good Night's Sleep Without Relying on Medication
Title | The Women's Guide to Overcoming Insomnia: Get a Good Night's Sleep Without Relying on Medication PDF eBook |
Author | Shelby Harris |
Publisher | W. W. Norton & Company |
Total Pages | 288 |
Release | 2019-07-02 |
Genre | Self-Help |
ISBN | 0393711625 |
For every woman who “does it all” . . . except get a good night’s sleep! More than 60 percent of American women have trouble sleeping— which isn’t surprising, as they have a higher risk of developing sleeping problems. But addressing this issue is more nuanced for women than for men; pregnancy and menopause are just two factors that add complexity to an already difficult problem. At the risk of jeopardizing work, parenting, relationships, or overall health, no woman can afford to deal with sleep deprivation on her own. The Women’s Guide to Overcoming Insomnia is a roadmap for those who experience anything from occasional bad nights to chronic insomnia. It outlines several methods to overcome these issues and improve physical and emotional well- being. From medical sleep aids to nonmedical approaches, the book looks beyond the basics of sleep hygiene, helping women to retrain their bodies and minds for a good night’s sleep every night.