40 Days to Fit and Fabulous with PraiseMoves

40 Days to Fit and Fabulous with PraiseMoves
Title 40 Days to Fit and Fabulous with PraiseMoves PDF eBook
Author Laurette Willis
Publisher Destiny Image Publishers
Total Pages 208
Release 2013-11-19
Genre Health & Fitness
ISBN 0768442591

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**Videos not included with ebook** Get Fit. Build Faith. Change Your Life. Sadly, statistics show that there are 50,000 – 100,000 yoga instructors offering classes in over 20,000 locations. This includes churches! It is time for believers to connect with the Lord using a fun and safe exercise program void of New Age influence. Christian fitness personality, Laurette Willis presents a custom exercise plan that is uncompromisingly faith-based and committed to enriching your life: Spirit, soul and body! By going through 40 Days to Fit and Fabulous, you will: Develop a healthy routine for your lifestyle—spiritually and physically Engage daily in unique exercise moves based on 40 Scripture verses Follow a 40-day plan that includes inspiring daily devotions and corresponding PraiseMoves postures Workout and spend time with God—all at once! Join the fitness revolution and become a fit witness for Christ!

The Maker's Diet Revolution

The Maker's Diet Revolution
Title The Maker's Diet Revolution PDF eBook
Author Jordan Rubin
Publisher Destiny Image Publishers
Total Pages 224
Release 2013-12-17
Genre Health & Fitness
ISBN 0768484715

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The Maker's Diet Revolution is the long awaited sequel to The Maker's Diet that Jordan Rubin’s fans are ready for. Jordan will share everything he has learned in the years since he wrote The Maker's Diet, including: Health and Diet Tips Why our nation's food supply is compromised The importance of organic foods Choosing the best water sources Raising healthy children, healing chronic illnesses and much more! His Popular Health Myths and Truths Jordan Rubin is a renowned natural health expert and NYT Best-selling author of The Maker's Diet.

Fit and Fabulous After 40

Fit and Fabulous After 40
Title Fit and Fabulous After 40 PDF eBook
Author Denise Austin
Publisher Broadway
Total Pages 328
Release 2001
Genre Health & Fitness
ISBN 9780767904711

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Denise Austin is renowned for her charisma and energy. But what most people don't know is that she's 43 years old, and the mother of two. How does she manage to maintain the figure and stamina of a woman half her age? "Fit and Fabulous After 40" has all the answers, presenting Denise's surefire plan for staying healthy, strong, slim, and fabulous--no matter what your age.

Go Go Yoga for Kids

Go Go Yoga for Kids
Title Go Go Yoga for Kids PDF eBook
Author Sara J. Weis
Publisher
Total Pages
Release 2016-10-18
Genre
ISBN 9780998213118

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The Bestseller Go Go Yoga for Kids is a complete and creative guide for using yoga with kids. Over 150 games, poses, and lesson plans are included that will keep kids moving and mindful. Perfect for home, school, clubs, and studios. Easy to follow guide will help successfully lead yoga to all ages. This is the only kids yoga guide you will need.

Dr. Bob's Guide to Optimal Health

Dr. Bob's Guide to Optimal Health
Title Dr. Bob's Guide to Optimal Health PDF eBook
Author Dr. Robert DeMaria
Publisher Destiny Image Publishers
Total Pages 445
Release 2024-02-20
Genre Health & Fitness
ISBN 0768480000

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Your body is God's temple. Learn how to manage it well! Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers. — 3 John 2 Are you caught in a tug-of-war between pursuing a healthier lifestyle and settling for average? Did you know that you can build a better you by making a series of simple daily choices? Join Dr. Bob DeMaria as he offers 35 years of professional medical expertise and solid Scriptural insight to help improve your health and transform your life in the comfort of your own home. In Dr. Bob's book, you will learn: 365 easy ways to change your diet, improve your sleep, and enhance your exercise Secrets to preventing (and dealing with) diabetes, cancer, IBS, gallstones, menopause, headaches, and more. This journey will equip you with priceless information, empower you to make necessary improvements, and enable you to be a good steward of the body God has given you.

1 Minute a Day to a Healthier You

1 Minute a Day to a Healthier You
Title 1 Minute a Day to a Healthier You PDF eBook
Author Dr. Robert DeMaria
Publisher Destiny Image Publishers
Total Pages 404
Release 2024-02-20
Genre Health & Fitness
ISBN 0768479967

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Daily gems to revolutionize your health! Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers. (3 John 2) Are you caught in a tug-of-war between pursuing a healthier lifestyle and settling for average? Did you know that you can build a better you by making a series of simple daily choices? In these 1-minute daily devotionals, Dr. Bob DeMaria offers bite-sized Scriptural insights on how to improve your health and transform your life in the comfort of your own home. Get advice on topics like trans fats, diabetes, hidden pain triggers and even fasting. This journey will equip you with priceless information, empower you to make necessary improvements, and enable you to be a good steward of the body God has given you. Day 47 - EXERCISE FOR LIFE Regular exercise promotes efficient burning of blood sugar. Muscles need fuel to perform their purpose. You can help control your blood glucose by simple activities, including walking, bike riding, and jogging. Choose a regular activity with motion. Ships in the harbor attract rust and barnacles. Don't go down with the ship! Keep moving! Day 104 - CHICKEN SOUP FOR THE SOUL As fire burns brushwood, as fire causes water to boil.... —ISAIAH 64:2 Real chicken soup starts with fresh organic chicken, especially thighs and legs. There are natural ingredients in animal protein that stimulate the immune system. Start with quality water, filtered with reverse osmosis. The only time you want to boil anything is when making soups. Use fresh, organic ingredients to enhance the results of your cooking effort. Use rice noodles instead of wheat noodles.

From My Perspective

From My Perspective
Title From My Perspective PDF eBook
Author Joseph S. Bonsall
Publisher Sheaf House
Total Pages 0
Release 2010
Genre Humor
ISBN 9780982483220

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Includes the short story Billy's tornado by Joseph S. Bonsall.