2004 ENG CAL OFFICE YOGA
Title | 2004 ENG CAL OFFICE YOGA PDF eBook |
Author | |
Publisher | |
Total Pages | 124 |
Release | 2003 |
Genre | |
ISBN | 9780811837408 |
Office Yoga
Title | Office Yoga PDF eBook |
Author | Darrin Zeer |
Publisher | Chronicle Books |
Total Pages | 129 |
Release | 2011-04-29 |
Genre | Health & Fitness |
ISBN | 145210512X |
Yoga has gone completely mainstream. Sensible people everywhere are saying "Om" and doing postures once a week. Enter the world's easiest yoga book for the place we need it most: work! Renowned teacher Darrin Zeer brings this ancient Indian art to the modern-day office with a fully illustrated, easy-to-use guide offering 75 stress-relieving stretches perfect for the cube environment. Unlike most yoga guides, Office Yoga offers a fun, accessible approach and is useful for both beginners and experts. Exercises are organized by time of day and for a variety of situationswaking stretches, commute exercises, on-the-phone and at-the-copy machine stretches. Humorous and colorful illustrations by Michael Klein enliven exercises that can be performed anywhere from the elevator to the conference room. This handy little book will fit nicely on any desktop, and makes a great gift for the workaholic in your life.
Official Gazette of the United States Patent and Trademark Office
Title | Official Gazette of the United States Patent and Trademark Office PDF eBook |
Author | |
Publisher | |
Total Pages | 796 |
Release | 2004 |
Genre | Trademarks |
ISBN |
Yoga Journal
Title | Yoga Journal PDF eBook |
Author | |
Publisher | |
Total Pages | 192 |
Release | 2003-09 |
Genre | |
ISBN |
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Moving Toward Balance
Title | Moving Toward Balance PDF eBook |
Author | Rodney Yee |
Publisher | Rodale |
Total Pages | 418 |
Release | 2004-04-28 |
Genre | Health & Fitness |
ISBN | 9780875969213 |
Outlines an eight-week program of basic yoga postures, meditation, and breath awareness combined to promote physical, emotional, and psychological balance, and includes additional information for managing chronic pain and stress.
Yoga and the Luminous
Title | Yoga and the Luminous PDF eBook |
Author | Christopher Key Chapple |
Publisher | SUNY Press |
Total Pages | 322 |
Release | 2008-10-30 |
Genre | Religion |
ISBN | 9780791474761 |
A fresh look at Yoga philosophy.
Yoga
Title | Yoga PDF eBook |
Author | Daren Callahan |
Publisher | McFarland |
Total Pages | 365 |
Release | 2015-01-28 |
Genre | Sports & Recreation |
ISBN | 1476607028 |
Millions of people practice some form of yoga, but they often do so without a clear understanding of its history, traditions, and purposes. This comprehensive bibliography, designed to assist researchers, practitioners, and general readers in navigating the extensive yoga literature, lists and comments upon English-language yoga texts published since 1981. It includes entries for more than 2,400 scholarly as well as popular works, manuals, original Sanskrit source text translations, conference proceedings, doctoral dissertations, and master's theses. Entries are arranged alphabetically by author for easy access, while thorough author, title, and subject indexes will help readers find books of interest.