In Wisdom to Heal the Earth, Tzvi Freeman provides a glimpse of the Rebbe's vision of humanity's great journey, and demonstrates how the choices we make in our everyday lives are vital, crucial, and especially urgent today, in reaching our ultimate destiny.In Jewish parlance we call this Tikun Olam-the notion that we all enter this world with a mission to accomplish: to repair and perfect our assigned share of the world so that it can become the world its Creator meant it to be.This volume presents a sampling of the succinct meditations and deep, colorful essays that comprise Wisdom to Heal the Earth, in a smaller, convenient format.

101 Guided Meditations to Relax, Heal, and Engage with Spirit Journey within, exploring personal growth and wellbeing via this book's collection of easy-to-follow, experiential meditations. Even if you've questioned your ability to meditate due to poor concentration, Modern Meditations has an array of methods to keep you engaged. Here, you will find the tools and techniques to effortlessly enter deep, revealing states of consciousness. Murray du Plessis shows how to meditate effectively through creative thinking, rather than emptiness of mind. Organized into twelve spiritual fields—including relaxation, healing, abundance, and transformation—Modern Meditations helps you easily find the meditation that matches your needs. This comprehensive guide encourages inner adventure and discovery through walking meditations, energy work, visualizations, affirmations, and explorations of dimensions both within and beyond. Murray's guided commentaries offer colorful pathways back to your essence, inspiring a world of peace, love, and happiness within.

Looking for a spiritual snack? This selection of delicious short stories will delight your mind and heart. Stories cover these topics: Kindness, Deeds, Challenges, Love, Decency, Health, Livelihood and Providence.

Many of us have experienced a traumatic event in our lives, whether in childhood or adulthood. This trauma may be emotional, or it may cause intense physical pain. In some cases, it can cause both. Studies have shown that compassion and mindfulness based interventions can help people suffering from trauma to experience less physical and emotional pain in their daily lives. What’s more, many long-time yoga and meditation teachers have a history of teaching these practices to their clients with successful outcomes. In Yoga for Emotional Trauma, a psychotherapist and a meditation teacher present a yogic approach to emotional trauma by instructing you to apply mindful awareness, breathing, yoga postures, and mantras to their emotional and physical pain. In the book, you’ll learn why yoga is so effective for dealing with emotional trauma. Yoga and mindfulness can transform trauma into joy. It has done so for countless millions. The practices outlined in this book will teach you how to use and adapt the ancient practices and meditations of yoga for your own healing. Drawing upon practices and philosophy from eastern wisdom traditions, and texts such as the Yoga Sutras of Patanjali, the Bagavad Gita, and the Buddhist Sutras, this book will take you on a journey into wholeness, one that embraces body, mind and spirit. Inside, you will discover the lasting effect that trauma has on physiology and how yoga resets the nervous system. Combining yogic principles, gentle yoga postures, and mindfulness practices, this book filled with sustenance and practical support that will move you along your own healing path.

In this book of healing meditations by non-traditional shaman and healer, Judith Hirst, you will discover that there are depths to Nature that you have not imagined. The images in the words spark a memory in the cells that calls each of us to return to our place in Nature. We are part of the whole. As you meditate through each of the beautifully phrased 111 contemplations, you find that you go on a journey of discovery about what Nature is saying. You will observe, with the writer, the messages that suddenly seem so clear. Your first thought is, "Why did I not see that before?" And then you may realize that you have absented yourself from Nature, even though you have walked in many parks and hiked many trails. You have held yourself back from being in full contact with the animals, the trees, and the elements. The stories within each of the meditations remind us that the oldest language is not of words; it is of symbols and pictures. If we take the suggestions in many of the verses to the point of action, then we will find that we regain a bit of our soul each time we allow ourselves to be caught up in the energy. With these meditations, you can be your own guide and walk into different places. Have a wonderful journey ""This is a meditation book like no other - for "Earth Wisdom Meditations" gently connects us to the vast and intricate web of energies that surround us. Judy's thoughts and words inspire us to open our mind and senses to these loving and supportive energies-which in turn enables us to 'hear', to 'notice', and to 'recognize' their soft murmurs." "Judy shares her understanding of this world with such empathy and compassion that one feels immersed with hope and encouragement. Her book is a gift of personal discovery; it provides us with insight into our own unique abilities, and we learn."" - Dianne Steen, Speech Instructor at Mount Royal University, Calgary, Alberta ""This is a truly beautiful book: truth is beautiful. I can say that everyone should read Earth Wisdom Meditations. Buy it for your children, give it to your friends, and certainly read it yourself, over and over."" - Jackie Branagan, Healer, Shaman, and Animal Communicator www.dragonflyessence.com

Reconnect with your wild essence as you awaken your innate bond with the natural world “Rewilding is a return to our essential nature. It is an attempt to reclaim something of what we were before we used words like ‘civilized’ to define ourselves.” —Micah Mortali In his long-awaited book Rewilding, Kripalu director Micah Mortali brings together yoga, mindfulness, wilderness training, and ancestral skills to create a unique guide for reigniting your primal energy—your undomesticated true self—and deepening your connection with the living earth. For hundreds of thousands of years, humans lived intimately with the earth. We were in the wild and of the wild. Today, we live mostly urban lives—and our vital wildness has gone dormant. As a result, we’re more isolated, unhealthy, anxious, and depressed than ever, and our planet has suffered alongside us. With Rewilding, Mortali invites us to shed the effects of over-civilization and explore an inner wisdom that is primal, ancient, and profound. Whether you live in the middle of a city or alongside the woods, the insights and practices on these pages will bring you home to your wild, wise, and alive self. Highlights include: Practice-rich content—mindfulness exercises, guided meditations, yoga and pranayama, inward sensing, forest bathing, and much moreThe “life-force deficit”—explore how our separation from nature affects us physiologically and spirituallyAncestral skills—such as tracking, foraging, building fires, and finding shelterDevelop a sense of calm, clarity, connection, and confidence in both your daily life and the great outdoorsWhat you can learn from nature’s teachers—lessons from mountains, rivers, trees, and our animal kinRewild in the wild—guidelines around safety, preparedness, appropriate gear, and packing listsA mindful rewilding flow—put everything together in an immersive, step-by-step rewilding experienceAwaken your authentic spiritual connection with the natural world as you come home to your true selfUnderstand the relationship between our health and the health of our planet—and how we can begin to heal both Part celebration of the natural world, part spiritual memoir, and part how-to guide, Rewilding is a must-read for anyone who wants to embrace their wild nature and essential place in the living earth.

A year of daily meditations and prayers, from many religions and cultures, that together form a beautiful tapestry of comfort and strength. Every man prays in his own language, and there is no language that God does not understand. —Duke Ellington This interfaith book provides insight from various religious and cultural texts and a wide range of writings, touching on our pain and inspiring the healer within each of us. These words remind us of hope and faith, so that we may live a deeper, more meaningful, and fully self-expressed life. During moments that are filled with despair, illness, depression, or spiritual longing, this treasury creates a healing space and draws on the power of wise devotionals for reflection and deep meditation. Embrace physical, emotional, and spiritual transformation through Prayers for Healing, drawing from a select collection of influential spiritual leaders, thinkers, and sacred books, including the Tao Te Ching, the Koran, the Torah, Native American texts, the Bible, Thich Nhat Hanh, Wendell Berry, Jack Kornfield, Rumi, Rainer Maria Rilke, Marian Wright Edelman, Martin Luther King, Jr., Marianne Williamson, and many more. “I hope that people of all faiths as well as those who do not believe in a religion will find inspiration and understanding here that in some way contributes to their own inner peace.” —The Dalai Lama