An illustrated guide to dreams and their meanings.

Dreams are a window into the subconscious, and for those who understand their meanings, they are also a crucial step in self-understanding. In this comprehensive volume, author Cassandra Eason shares her decades of study on the subject. From visions of angels to trips to the zoo, from buying a dream home to escaping from demons, Eason catalogs 1,001 scenarios, exploring different types of dreams, practical symbolic meanings, dreams’ psychological underpinnings and spiritual significance, and all the ways in which dreams can be interpreted as warnings or indicators of events to come. Along with a fascinating introduction to dreams and the history of dreaming, this is an essential reference.

A beautifully illustrated instant guide to 1,001 dream symbols - organised by theme and fully indexed and cross-referenced.

From the Iliad to Aristophanes, from the gospel of Matthew to Augustine, Greek and Latin texts are constellated with images of dreams. This cultural history draws on contemporary post-Freudian science and careful critiques of the ancient texts. Harris reminds us of specificities, contexts, and changing attitudes through history.

Dialogues with cab drivers, dedications to her cat. The art & act of writing. Learning to love herself. Pain & rage at war, the violation of body & soul, civilian & soldier. Karen Ethelsdattar's new collection gathers poems written over several decades & deepens her exploration of politics of the heart. Karen not only writes about spirit and Earth, she writes as spirit, as Earth

It has never been more important to sleep well. Stop sabotaging your own sleep and finally wake up energised and refreshed How to Sleep Well is a guidebook that can change your sleep and help you live your life more fully. Whether you struggle to fall asleep, sleep too lightly, wake too often or simply cannot wake up, this book can help you get on track to sleeping well and living better. It all starts with the science of sleep: how much you really need, what your body does during sleep and the causes behind many common sleep problems. Next, you’ll identify the things in your life that are disrupting your sleep cycle and learn how to mitigate the impact; whether the pressure of workplace or you simply cannot quiet your own mind, these expert tips and tricks will help you get the sleep you need. Finally, you’ll learn how to support healthy sleep during the waking hours — what works with or against your sleep — and you’ll learn when the problem might be best dealt with by your GP. Don’t spend another restless night waiting for a bleary, groggy morning and sleepy day. Take control of your sleep tonight! Learn how sleep — or a lack thereof — affects every aspect of your life Identify the root causes of your sleep issues and cut them off at the source Discover the sleep advice that works, and the tips that are just plain daft. Create a healthy, calming bedtime routine that will help you get the rest you need Sleep affects everything. Work and school performance, relationships, emotional outlook, your appearance and even your health. Sleeping poorly or not sleeping enough can dramatically impact your quality of life, but most sleep problems can be solved with a bit of self-adjustment. How to Sleep Well puts a sleep expert with over 36 years’ experience at your disposal to help you finally get the restful, restorative sleep you need to live better and be productive.

Humans are created as dreaming creatures and have been interested in the meaning of their dreams for thousands of years. This book offers tools and guidelines to help you work with your dreams as a practice of your Christian faith. Drawing on biblical and historical references as well as modern research, the book outlines ways to better understand your own dreams and gives practical advice for beginning and leading a dream group. The book also discusses how other contemporary spiritual practices, such as lectio divina, journaling, and meditation, can inform your dream work and vice versa. Dreams are not a secret code and will not necessarily improve your life forever, but they can serve as a valuable source of insights and inspiration in your life. This book will help you reach a deeper understanding of yourself and your faith through working with your dreams.