The World's Best-kept Diet Secrets
Title | The World's Best-kept Diet Secrets PDF eBook |
Author | Diane Irons |
Publisher | Sourcebooks, Inc. |
Total Pages | 340 |
Release | 1998 |
Genre | Health & Fitness |
ISBN | 9781570713750 |
Offers tips about food selection, exercise, support groups, health matters,nd eating out, and includes a collection of low-calorie recipes.
The Black Book of Hollywood Diet Secrets
Title | The Black Book of Hollywood Diet Secrets PDF eBook |
Author | Kym Douglas |
Publisher | Penguin |
Total Pages | 212 |
Release | 2008 |
Genre | Health & Fitness |
ISBN | 9780452289048 |
Presents a collection of diet, weight loss, and fitness tips from some of Hollywood's most famous celebrities, including Jessica Alba, Cameron Diaz, Jennifer Aniston, and Halle Berry.
The Top 100 Diet Secrets
Title | The Top 100 Diet Secrets PDF eBook |
Author | Anna Selby |
Publisher | Duncan Baird Publishers |
Total Pages | 0 |
Release | 2007 |
Genre | Food |
ISBN | 9781844833634 |
"Discover the secrets to losing weight - and staying slim!"--Back cover
1001 Best Kept Diet Secrets
Title | 1001 Best Kept Diet Secrets PDF eBook |
Author | Diane Irons |
Publisher | Metro Publishing, Limited |
Total Pages | 224 |
Release | 2009-12-01 |
Genre | Reducing diets |
ISBN | 9781844548781 |
Not just another one-diet fad, this title pulls together the secrets of the stars in countless areas of diet, nutrition, exercise and more, including the wild, wacky, sexy, and just plain weird tricks they use to slim down - and keep weight off.
1,001 Best Low-Carb Recipes
Title | 1,001 Best Low-Carb Recipes PDF eBook |
Author | Sue Spitler |
Publisher | Agate Publishing |
Total Pages | 696 |
Release | 2015-12-21 |
Genre | Cooking |
ISBN | 1572847700 |
A redesigned and reformatted version of a title now returning to print, 1,001 Best Low-Carb Recipes is an extensive collection of great dishes for the health-conscious home cook looking for more low-carb options. Enlarged and beautifully repackaged, this book features a broader, more useful format that sits flat when open for maximum convenience. A 2014 randomized trial by the National Institutes of Health found that participants on a low-carb diet experienced greater weight loss than those on a low-fat diet. The prevalence of Celiac Disease and gluten-sensitivity has increased our interest in gluten-free recipes, while the popular paleo diet has led us to avoid dishes bloated with carbs. Above all, the recipes in the cookbook prove that a low-carb diet does not have to be bland or boring. Recipes include Caribbean Potato Salad, Sesame Shrimp Stir-Fry, and some surprises like Black Bottom Pie and Soft Molasses Cookies. The award-winning 1,001 cookbook series — which has sold 750,000 copies across all titles — has earned its popularity through carefully curated and tested recipes, as well as by featuring complete nutritional data. This book is the perfect compendium for those looking for a wide variety of gluten-free and paleo-friendly meals.
The Top 100 Diet Secrets
Title | The Top 100 Diet Secrets PDF eBook |
Author | Anna Selby (Fitness writer) |
Publisher | |
Total Pages | 128 |
Release | 2008 |
Genre | Food |
ISBN | 9781844837748 |
1001 Ways to Stay Young Naturally
Title | 1001 Ways to Stay Young Naturally PDF eBook |
Author | DK |
Publisher | Penguin |
Total Pages | 194 |
Release | 2017-06-13 |
Genre | Health & Fitness |
ISBN | 1465466967 |
Regain your youthful glow from the inside out with all-natural ingredients, tips, and therapies. Surgery isn't the only option to looking young. Rejuvenate your skin, body, and mind with 1001 Ways to Stay Young Naturally. This refreshed guide shows how to keep your ageless beauty with natural ingredients such as essential oils, honey, and herbs, so you can avoid expensive needles and recovery time. Put a spring in your step, keep your body lean and toned, and perform anti-aging exercises that will keep your brain sharp. With advice that can easily be incorporated into your busy life, these clear and concise tips offer step-by-step instructions for skin and hair care products and recipes along with an anti-aging diet full of antioxidants that will show off your natural beauty and increase longevity. With bite-sized remedies, 1001 Ways to Stay Young Naturally keeps you feeling wonderful and youthful inside and out.